Shinrin Yoku – Forest Bathing

By woodlandstv

Slow connection? Watch in lower quality

In this film by our outstanding wildlife filmaker Tom Hartwell, we meet firest therapy practiotioer, Jane Innis, and learn about the Japanese practice of Shinrin-yoku, also known as forest bathing. This practice is becoming increasingly popular in the UK as a form of therapeutic relaxation that connects you to nature.


Want to learn more? Our partners at SWOG (Small Woodland Owners Group) are hosting a webinar on Forest Bathing with Emma Weaver. Sign up (https://www.eventbrite.co.uk/e/838515992907?aff=oddtdtcreator) to learn more about the healing benefits derived from simply being in a woodland setting.

Comments are closed for this post.


Comments are closed.