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Cold Water Swimming in the Woodlands ~ by WoodlandsTV

By woodlandstv

Slow connection? Watch in lower quality

Eliza Kaczynska-Nay shows us the benefits of cold water swimming.

Posted in: Uncategorised ~ On: 29 March, 2017

3 comments so far

Jason O
March 29, 2017

Oh my such a brave woman! Personally I know I couldn't do it from experience. The cold overwhelmed my mind leading to panic. Had to exit quickly as possible. Water was in the 30°s.

splashstrike
March 29, 2017

WoodlandsTV a tip: next time redo the video with an 18 year old in a bikini and you'd get 10 million views.

mink33
March 29, 2017

Coupled with the Wim Hof breathing technique, exposure to cold is very good for you…

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