Cold Water Swimming in the Woodlands
By woodlandstv
Slow connection? Watch in lower quality
Eliza Kaczynska-Nay shows us the benefits of cold water swimming.
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6 comments so far
Jason O
March 29, 2017
Oh my such a brave woman! Personally I know I couldn't do it from experience. The cold overwhelmed my mind leading to panic. Had to exit quickly as possible. Water was in the 30°s.
splashstrike
March 29, 2017
WoodlandsTV a tip: next time redo the video with an 18 year old in a bikini and you'd get 10 million views.
mink33
March 29, 2017
Coupled with the Wim Hof breathing technique, exposure to cold is very good for you…
Col Blackwood
September 17, 2017
great! i swam in the pyrenees rivers this summer, cold and healthy
Claire Defresnes
December 11, 2017
Look at this Danish video: if the water is iced, they dig a holehttps://www.youtube.com/watch?v=puiBNVaMHcI&t=111s
Capcoor
January 29, 2018
How long do you swim at a time?