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Cold Water Swimming in the Woodlands ~ by WoodlandsTV

By woodlandstv

Slow connection? Watch in lower quality

Eliza Kaczynska-Nay shows us the benefits of cold water swimming.

Posted in: Uncategorised ~ On: 29 March, 2017

6 comments so far

Jason O
March 29, 2017

Oh my such a brave woman! Personally I know I couldn't do it from experience. The cold overwhelmed my mind leading to panic. Had to exit quickly as possible. Water was in the 30°s.

March 29, 2017

WoodlandsTV a tip: next time redo the video with an 18 year old in a bikini and you'd get 10 million views.

March 29, 2017

Coupled with the Wim Hof breathing technique, exposure to cold is very good for you…

Col Blackwood
September 17, 2017

great! i swam in the pyrenees rivers this summer, cold and healthy

Claire Defresnes
December 11, 2017

Look at this Danish video: if the water is iced, they dig a holehttps://www.youtube.com/watch?v=puiBNVaMHcI&t=111s

January 29, 2018

How long do you swim at a time?

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